Essentials of Swedish Massage DVD

In this award-winning DVD, Meade Steadman demonstrates everything from body mechanics, preparing your workspace, to the essentials of a full body massage from the head and face down to the ankles and feet.  You will learn the five strokes of massage - effleurage, petrissage, friction, tapotement, and vibration - and how to perform these strokes on both men and women.  Learning the steps to Swedish massage from this DVD will allow you to perform a thorough massage on all your clients while maintaining a proper balance and flow of energy within your own body.  An excellent resource for students pursuing a career as a professional massage therapist.

Features:

• 2 hrs. 15 minutes
• DVD format only
• Demonstrates the basic strokes and techniques of Swedish massage